Let These Tween Girls Uplift You Today!

Even when you don’t see it, God is working! He never stops working.

Enjoy this simple 5 min 23 sec video clip captured from the side of the stage! Let these girls brighten your day and uplift you as they sing.

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Revival Wednesdays START THIS SEPTEMBER!

Four on-fire power-packed nights in the month of September!

Why go to HopeNYC’s revival?

  • Hear The Word of God from these 4 amazing anointed ministers!
  • Hear God speak personally!
  • Prayer for breakthroughs, healing, for your nation and world!
  • A refresher on your role & God’s purpose for you in this world!
  • Refresh your spirit!
  • Encounter The Holy Spirit!

I probably didn’t cover all the reasons why because there is a lot more! This revival will be incredible beyond words! If you are going I encourage you to pray not only for your deliverance but deliverance for others!

The info is on this graphic if you are seeing it for the first time! I hope you can make it to HopeNYC this September!

LEVEL UP your dessert!

Your taste buds will sing THE OPERA after you’ve tried it! This gluten-free dessert has precisely 8 delicious layers where you can taste rich chocolate, espresso and coffee butter cream between the light fluffy layers of cake. After scooping into these silky layers, you hit the chocolate crunch at the bottom. The top of the Opera sparkles with glitter and you can see the word Compass piped in cursive chocolate letters. YUM!

When you dine at Compass, you help rescue victims of human trafficking! Compass gives its proceeds towards the mission! Compass is all about COMPASSion!

How to Feel Strong and Be Strong at Compass?

The Southwest Avocado Salad is my absolute favorite at Compass! I enjoyed salads pretty much every time I visited the café for the past two weeks! There is more in the café than just salad. There are exquisite cakes and a variety of coffee to choose from ☕️ There are also sandwiches, parfaits and macaroons too!

Personally I chose salad because I wanted to better my health. Not that it’s bad, I can still enjoy some cake & caffeine but one reason Compass is bringing out some healthier options is so we can feel strong and be strong! It’s a Word that God spoke to His people this year! These salads are delicious and loaded with more than just lettuce! There is an apple pecan salad with grilled chicken, chicken cesar, and southwest avocado with corn chips and grilled chicken. It’s already prepared for you which helps makes healthy living easy!

Filling you In With Encouraging Tips!

This blog discusses good news and fills you in on kingdom events I hear about.

Today, I think we can use some encouragement. Obviously, we have all been through a number of obstacles. The battle can feel ongoing, after taking multiple attempts to seek out solutions and wait for deliverance.

A dollop of depression, a drizzle of stress, shavings of bitter, and sprinkles of anxiety can really seem to top it all off. It’s unhealthy!

Instead, fill up with as much as The Lord as you can in any way. HEAR, SING, DANCE, READ, SPEAK, LEARN ABOUT and SEEK HIM!

It may seem tough to push through or figure out how it would all be okay but don’t leave it to chance. Embrace the one who adores you right now. Even if it doesn’t make sense, having anything to do with Jesus can bring you freedom and peace from the feelings in your mind as you continue to wait for your answer. No matter what, His love will chase you down.

Get your fill:

  • Pray… then open your bible.
  • Pray with one or two friends who will support and agree with you. Matthew 18:19
  • Listen to worship songs throughout your day and prayer time. (Comment for suggestions)
  • Download the Ending your day right app.
  • Find a plan in the Bible app that suits you (21 days to beat depression is a good one even if you’re not all that depressed)
  • Went to church? Was the last sermon amazing? Listen to it again during the week by asking the media team if there is a CD/MP4 or live stream information.
  • Encourage yourself when there is no one and speak life. It works more than you know! There was actually a physical experiment that proves your words changes things. (Comment for more details)
  • Pray alone at home and on walks.
  • Remember that all things good and bad work together for your good if you live in Jesus.
  • Make a list of the things that are actually going good right now on paper.
  • Remember Jesus: He has overcome the world and has went through far worse. He gets you!

At HopeNYC, many has been delivered from problems and healed from “incurable” diseases! This is a praying church and The spirit of God is here! Visit if you are in or visiting New York www.HopeNYC.com

What Did I learn? (Health Tips Included)

Does anyone own a scale with never-changing numbers? Numbers that would just remain the same no matter how hard you try….

Today, I stepped on the scale and those numbers changed! Praise God!

I took time this year to focus on health and research about the body, nutrition, fitness, stress, medicine, vitamins and more! I am also enrolled in two health Hope Groups are this spring semester. These group are very effective and available to you if you can find your way to HopeNYC.  One group is taught by an actual physician and the other is taught by a phenomenal woman who has conquered the most challenging weight-loss obstacles. I can share some of what I learned and I hope it can help!

One shot is all you need:  Cardio doesn’t have to be long and painful. It should be short and painful 😀 which is better! Cardio is suppose to prepare your body for the exercise, not be the exercise. Running and walking is great but it can’t sculpt the abs for you. Cardio helps your body to burn while you deal with the real exercises: abs workouts, weight lifting, leg sculpting, squats etc. Developing those muscles can help shrink those areas but you need a shot to start!

The recipe for this shot calls for:

  1. A series of exercises like running in place
  2. Plyo-jacks
  3. Bear crawls
  4. Knee high running
  5. Butt-kick running
  6. SPEED
  7. 30 seconds of each one!

It’s short! But it’s all you need.

Abs don’t just lookgood: Developing abs can save your back! The abs are like the strong front anchor of your spine. When you work on your abs, you help your back muscles tremendously. Back pain gets reduced because your core is helping your back muscles in supporting you. It’s not too late to start your ab workout. The plank is one of the most effective I heard from the doctor.

Your action will influence others around you! You can tell your loved ones to exercise and it will turn them away. Cook tasty healthy meals and desserts, take your walks, eat healthy in a restaurant and photograph everything. Your actions will surely influence someone to try it!

Has carbs lied to you?  We think it will fill us up when eating it all the time can make us hungry. Protein keeps you full for much longer. See which protein-filled foods are your favorites. Reducing carbs will surely give you results.

Motivation is a must! Meeting up as a class each week really helped. Having someone to motivate you is important. Circumstances and problems can stop your progress! Make sure you have a friend, counselor, nutritionist, family member or someone to help motivate you and hear your problems out! Youtube videos can help. Prayer can help tremendously! I believe you can do it.

Sticky Wings

“I brought you back 5 wings ”

It was one of the most glorious statements you could ever hear from a husband after a long day of errands and no dinner. He had just returned from a Hope Group called The Head of The Household. They discuss their important roles as a husband and the real stuff about marriages with a new restaurant being their classroom each time. Men can benefit from a group like this!

Dallas BBQ is of course the place of the sticky wings and it has been a favorite spot for Hopers maybe….for about 10 years now! We’ve enjoyed youth Christmas parties, ministry meetings, Hope Group fun days, ladies day out, men’s night out and just plain hanging out! You learn and grow so much from just attending HopeNYC; The services, taking a Hope group class, and especially on an outing over a plate of sticky wings!

On an upcoming post I’ll share alittle more about how the Hope groups semester went and how you can grow if you would like to take a class in the future!

www.Hopegroupsnyc.com

www.HopeNYC.com

What Do You Want To Learn?

Ever wanted to learn something? Hope Groups has made it happen for hundreds of people! From building a computer, learning Spanish, operating a DSLR camera, playing an instrument, acing a job interview, living a healthy life, growing in your spiritual life, learning to double dutch, photoshop, and so much more than you can imagine! I posted my article Growth Groups three years ago explaining the different classes offered by facilitators from HopeNYC! After three years, things has immensely improved! The name is changed to Hope Groups! Registration is also super simple and swift because it’s online! There are also new facilitators and classes every semester!

I have taken a healthier approach this semester and decided to join two health and wellness hope groups! From the short time I’ve been there, its been totally eye-opening, exciting, interesting and informative! One is taught by an actual physician and the other is taught by a phenomenal woman who has conquered the most challenging weight-loss obstacles many women face today! All the facilitators are highly skilled and passionate about what they teach! At the end of every semester, The Hope Groups ministry has always asked this question: What classes do you want to see next semester? My readers, What do you want to learn?

 

 

 

 

 

 

A Few 50s Facts To Know Before Saturday’s Sock Hop!

Have you heard about the Sock Hop? Get your swing on This Saturday at HopeNYC starting at 6pm! There will be competitions, prizes, food and dancing the entire evening!

The Cause

Get your tickets!

$10 for adults!

$5 for children under 10 years old

Proceeds goes towards praise and worship garments for the dance ministry.

What You Need To Know!

What is a Sock Hop?

A Sock Hop was a dance event held for teenagers where they danced in their socks to avoid scratching the wooden gym floor with their shoes.

What dances were popular?

What did they wear?

This familiar Disney channel throwback shows some attire in this 50s themed episode- https://youtu.be/3AcGjhjwnfc

Notice the high waist, belt, knee length, bottoms and short sleeves top

Sunglasses, stud earrings and tie-on head pieces seemed to be the thing! They sure did wear HATS

Men wore jackets 🧥

ust a few of the many facts about the 50s! TODAY, HopeNYC’s Dance Ministry is accomplishing so much and I hope many of you will support the Sock Hop! Kids are learning how to dance every Friday and worship deeper! Men, women, adults and children are

dancing every Sunday and creating an atmosphere of worship at the front of the altar during service.

Photos and info found on Pinterest and google!

Find HopeNYC service times, directions, and info from http://www.HopeNYC.com!