7 Fasting Benefits

Around the globe, many churches are corporately fasting to seek the face of God and devote the first of 2017 to Him. Some may go for a just few days while others go for 21 or even 40 days! Compass Cafe honors this sacrifice and helps fasters by introducing their new Daniel smoothie! A fresh purple smoothie that contains pineapple, mango, mixed berries, spinach and kale. The cafe also introduces their brand new fresh fruit cups and a snack bag of mixed nuts. These items are perfect for anyone doing the Daniel fast. For those on a complete water fast, Compass water bottles are available! Not to mention a fine variety of tea including my favorites: green and stress relief.


Many fasters use this time to dig deep into The Word of God and read books that will strengthen their faith. At Compass, you will find perfect reading space along with encouraging christian music, tables, couches, fireplace, not to mention The Song of Songs: Divine Romance (The Passion Translation) on the book shelf. This is the perfect setting for your studies. Journaling is a vital part of fasting. People write down their experiences, prayers, needs, visions and more!  Compass cafe has a great variety of journals and I’m sure you will find the one that fits your personality. With the perfect study space, uplifting music, healthy new menu options and friendly staff, your fasting experience can be a little easier and sweeter at Compass Cafe (Never mind the coffee and cakes) You’ll get through it!

Did you know there are many benefits to fasting? I’ll give you seven!

These are a few of the many benefits taken from The Miracles Results of Fasting 


1. Revelations from God

2.Speedily answered prayers 

3.Deliverance from sinful or unhealthy habits

4.Loss of unwanted weight 

5.Slow down aging process 

6. Assists in curing mental and emotional disorders 

7. Longer Life


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